Your transformation begins with a decision:

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A  transformational coach specializing in holistic nutrition and wellness. My journey began with a passion for understanding how nutrition, mindset, and conscious living influence our overall health. With a background in Communications and Business Law, I found my true calling in guiding individuals toward their best version through science-backed nutrition, mindful habits, and strategic mindset shifts.

At Studio Holístico, I combine cutting-edge nutrition strategies with transformational coaching to help my clients achieve:

✔ Sustainable weight loss and body recomposition
✔ Mental clarity and emotional balance
✔ A personalized, practical approach to healthy living

My method is not about restrictions or extreme measures—it’s about understanding your body, optimizing your health, and transforming your life with a balanced, conscious approach.

Why do they choose my services?

✅ Training and experience in comprehensive well-being
🔹Master's degree in Nutrition – University of Cataluña
🔹 Coach specialized in Ketogenic Nutrition – Mexican Federation of Health and Fitness
🔹 Intermittent Fasting Therapist – Colombian Association of Functional Nutrition
🔹 Holistic Therapist – Body-mind balance

✅ An approach based on science and consciousness
I don't believe in extreme diets or temporary solutions. I teach you to transform your relationship with food, to boost your metabolism naturally and to achieve real well-being with strategies backed by science and adapted to your life.

✅ Real, sustainable results aligned with your well-being
I have accompanied many people in their transformation process, helping them to get out of stagnation, eliminate inflammation, recover their energy and reach their ideal weight without extreme sacrifices.